Archive for the ‘Basketball Training Drills’ Category

Improve your Jumping ability

Posted on May 26th, 2010 by brett

Improve your Jumping ability

An above average vertical leap can in essence add inches to your height, and since there are no exercises or basketball drills that will make players taller, the best way to help players get up higher is to guide them through some basketball training exercises that will improve their jumping ability. It’s important to remember that you also want to be able to jump quicker than your opponent.

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Basketball drills you can do alone

Posted on May 18th, 2010 by brett

Basketball drills you can do alone

While it’s important to practice as a team and learn the fundamental concepts of offense and defense from your coach, it is equally important to practice on your own outside of the team in order to see significant individual improvement. Improving your skills individually will only help the team as you become a more confident and productive ball handler, passer, scorer and defender.

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Defensive Basketball Drills

Posted on May 4th, 2010 by brett

Defensive Basketball Drills

You can go to any park in America and see kids practicing shooting, dribbling and other offensive basketball skills. Very few people want to practice good defensive skills – skills that are necessary for a winning team.

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Workouts For Improving Your Basketball Game

Posted on April 28th, 2010 by brett

Workouts For Improving Your Basketball Game

There are many drills you can do to improve your game as a basketball player and a team player. These drills will work on many parts of the game from footwork to defense and the offensive end of the game.

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Fun Basketball Drills

Posted on April 26th, 2010 by brett

Fun Basketball Drills

Basketball is one of the greatest sports ever created and takes alot of skill to play, it takes alot of hard work and discipline and there are many drills that have to be done to help you become a better player.

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Basketball Drills to Improve Shooting

Posted on April 25th, 2010 by brett

Basketball Drills to Improve Shooting

But shooting in a practice or by yourself at a neighborhood court is very different to shooting in a game. In a game, a player’s shooting form needs to be automatic – they can’t be thinking about how to shoot, trying to get their elbows under the ball, gauging the arc needed. The shooting technique needs to come naturally, which is why coaches stress perfect practice, over and over.

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Free Throw Drills

Posted on April 14th, 2010 by brett

Free Throw Drills

The game’s greatest free throw shooters have three things in common. They spend countless extra hours practicing free throws, they establish and follow a free throw routine, and they shoot with confidence.

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Shooting Better Baskets

Posted on April 13th, 2010 by brett

Shooting Better Baskets

In basketball, the key to winning a game is to be able to shoot the ball to sink it into the basketball hoop; good shooters always get picked for a team over an individual that can not shoot so well.

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